Sauna

First-time clients: Please arrive 15 minutes before appointment to fill out forms.

If you need to reschedule or cancel, please call (805) 640-5770. Rescheduling or cancellation within 24 hours of booked service time will result in a 100% charge.

Infrared Sauna Therapies - 30 Minutes

Frequent use of an infrared sauna is considered a fundamental detox tool because they:

Gently and effectively support whole-body detox
Help soothe chronic inflammation
Improve brain function (by increasing production of brain-derived neurotrophic factor)
Reduce chronic pain
Improve cardiovascular health
So much more!